Natural treatments to cure acne

Acne is generally characterized by red pimples, pustules, caused by an overproduction of sebum. The latter is primarily due to hormonal imbalances, such as puberty, but when taking birth control pills or when blood is harmful toxins. There are natural treatments to cure acne effectively.

Why should eliminate acne?!

In addition to the physical effects visible on the skin, cure acne is a necessity because it can cause permanent psychological effects : Risk of a decline in self-esteem. In contact with friends, colleagues, knowledge; having acne can affect image ( we feel bad about yourself )

• Avoid a period of depression. Anyone who suffers daily psychologically, emotionally, socially, may be affected and reach a state of depression or anxiety.
• Acne causes of permanent scars or spots. Prevent acne as soon as possible ensures that only form scars or spots seeing for several months a few years.

Eat a healthy diet

• Eat foods containing with high fiber can help cleanse your body.
• Take more fruits and vegetables to get the nutrients. Your body needs to stay healthy
• Eat foods rich in zinc to help cleanse the body tissues destroyed by acne
• Reduce foods high in saturated fats and replace them with foods that contain essential fatty acids.
• However, if your acne is due to glucose intolerance or candidacies, you should avoid eating sugar.

Meals can also have negative effects on the skin and collagen, due to its low content sized. The sized are very important for proper digestion. In addition, the meals contain a high concentration of iodine, which can worsen the pimples. You must be careful with foods containing high iodine as some fish, algae or onion.

Watch your drink!

• Beware of some sodas, energy drinks, alcohol that can increasing pimples appearance.
• Drink at least one or two glasses of water. This will detoxify your body and eliminate toxins. Remember to clean the acne; you must have a body healthy as possible
• Take one or two glasses of carrot juice freshly prepared
• Take orange juice recently urged
• Avoid coffee, cola

Use the right care for your face

Gels, lotions, creams heal your hard officially recorded! These solutions will only push momentary problems, since acne reappear shortly after. These creams do not address the root of acne. So prefer essential oils like lavender, the eucalyptus, myrrh, or telling some foods beneficial to the skin. Wash your face with natural soap. You can also use antibacterial soap. It will eliminate the bacteria that infect clogged pores.

• After washing your face, you can apply the tea tree oil with a few drops of olive oil on the areas where you want to cure acne. For removal, use a paper towel to absorb oil
• Grate a potato that you apply on the face. Pieces Let sit for ten minutes to remove acne quickly and naturally. You can repeat the same think with whites of egg !
• Brush your infected areas guacamole! Complete this rich condiment that Mexican food can be an excellent application for treating acne. Simply apply it as such, until it dries. Then rinse with warm water.
• Grind neem leaves dried, make a paste of turmeric and apply it onto the infected area.
• Consolidated aloe Vera
• Cut a tomato in half, take a piece and rub it gently on the pimples and wash your face.
• If your skin is not too sensitive, you can whiten with lemon juice for 15 minutes. Wash with warm water and dry.
• If you are fond of herbal medicine, take you on aloe vera. Juice or gel, it sets all kinds of skin problems.

Natural treatments to cure acne is cheaper than late.